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Yoga at Home

Begin Anywhere...

...just breathe

 

About Molly

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With over 20 combined years of personal practice, also including yoga & Reiki, I am a meditation professional with a focus in early childhood development.  I completed the training in mindfulness facilitation through UCLA's Mindfulness Awareness Research Center, plus an additional year of Intensive Practice Program, also at UCLA.  I am a certified Mindfulness teacher with the International Mindfulness Teachers Association. In order to keep my credential in good standing, I attend a yearly silent retreat.

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After obtaining a degree in Early Childhood Development from Loyola Marymount University I spent 6 years volunteering in the Kindergarten and Pre-K special needs programs at Hancock Park Elementary School, then piloted a Mindfulness curriculum in 2015.  With a passion for how meditation can positively impact a child’s overall educational experience, I have chosen to specialize my practice in this space.

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I have additional training through Mindful Schools and have been implementing a mindfulness curriculum teaching Pre-K through high school classes at Lycée Français de Los Angeles since 2017.  I teach privately with small groups, one-on-one, and hopefully again in person at the Powell Library at UCLA.

*Due to COVID-19 all classes currently taught online*

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I am a wife and mother of two.  I live and practice in Los Angeles.   

 
Clifftop Yoga

Flow of Movement

Mindfulness Meditation

A Tower of Stones

Controlled Concentration

Guided Meditation

View of Meditation Garden

Strength & Healing

Loving Kindness Meditation

 
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"The greatest wealth is health"

Virgil

 

Contact Me

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Los Angeles, CA 90036